Statistics show that millions of men around the world are not happy with the size of their genitals. And in order not to resort to expensive operations, many of them perform penis enlargement at home. Is it possible and what are the most effective procedures?
How to enlarge a penis at home?
Features of the structure of the penis allow you to increase it at home. To do this, you just need to know how to do a certain procedure correctly. At the moment, there are a number of effective methods that allow you to increase the size of the penis without significant costs or surgery:
- vacuum elongation,
- phytotherapy,
- suspended loads,
- massages,
- creams and gels to rub,
- vacuum elongation.
To increase the effectiveness of the procedures, it is recommended to perform them in a complex. It is also advisable for the patient to adhere to a special diet.
Massage treatments
This technique is considered the simplest, safest and cheapest. It is performed by a man without the involvement of strangers and does not require special knowledge.
When done correctly, massage procedures can not only increase the penis, but also increase a man's sexual abilities. A more effective technique will be if the organ is treated with special gels and creams that can activate the growth of the penis.
The main advantages of massage therapy are:
- lack of financial investments,
- improvement of potency,
- stimulation of blood flow, which avoids congestive processes in the pelvic area and significantly improves erection,
- an increase in the penis at home occurs not only in length, but also in thickness,
- excellent prevention of malignant neoplasms.
Of all the self-massage methods, jelqing is the most popular. This is a true home penis enlargement method. It is extremely simple and, when done correctly, guarantees very high results. This technique is often compared to milking, since it is precisely these movements that must be performed, grabbing the penis at the base and moving towards its head.
To carry out the procedure correctly, a man must adhere to the following recommendations:
- Quality massage involves the implementation of continuous movements. In this case, the procedure should not turn into masturbation.
- The capture of the organ is performed only with the index and thumb, forming a ring. This is the so-called ok-capture.
- When ejaculation approaches, you need to stop as soon as possible and wait for the arousal to subside a little.
- It is desirable to carry out the procedure every day. Only in this case can really high results be obtained.
- To grasp the sexual organ it should be strong enough, which will contribute to the retention of blood in the genital organ. However, excessive pressure should not be applied to avoid bruising.
- During the exercise, the penis can be directed up or down. It is better to alternate the direction for a more harmonious development of the organ.
The high effectiveness of jelqing is testified by many men who have personally used this technique. To get the first results, the lessons should be held for several months.
Phytotherapy
Infusions and decoctions of medicinal herbs have a positive effect on the body and contribute to penis enlargement
Herbal treatment also allows you to increase the size of the penis. At the moment, more than one hundred popular recipes are known that can solve this problem. And all kinds of infusions and decoctions have proven themselves to be the best. The most effective are herbal remedies such as:
- Tribulus. It promotes the production of luteinizing hormones, which cause the release of testosterone into the blood.
- Ginger root. This ingredient helps reduce blood cholesterol levels. Also, systematic use of this remedy can prevent blockage of the dorsal artery plaque.
- Sagebrush. This herb has a positive effect on the tone of the blood vessels. Thanks to its use, the blood filling of the penis during erection improves significantly.
- Ginseng root. The decoctions based on this plant prevent the synthesis of cortisol, a substance capable of suppressing the production of male hormones.
- Aloe juice. It contributes to the normalization of metabolic processes, improving the formation of new cells of the erectile tissue.
The use of traditional medicine is an excellent addition to massages. Such drugs are considered an excellent prevention of diseases of the genitourinary system, strengthening it and improving the general condition of the body.
Extensions and vacuum pumps
These mechanical tools are a great way to increase the penis at home, which is confirmed by numerous reviews of men. The principle of operation of a vacuum pump is to create a low pressure around the penis, due to which the tissues of the organ suck in more blood, causing it to increase. In this way, the cavernous bodies are stretched, allowing you to naturally increase the penis by up to 2 cm. Such devices can be purchased at an online store with home delivery.
An equally effective tool is an extender, which is used not only to enlarge the penis, but also to correct its shape. Unlike a vacuum pump, which is forbidden to wear the penis for more than 40 minutes, the extender should be used for at least 3-4 hours a day.
Experts recommend always wearing such a device, removing it only during sleep, to go to the toilet and when swimming. Only in this case can really high results be obtained. As a rule, a noticeable increase is observed after six months of using the device.
Penis enlargement with soda
This popular method of penis enlargement was used by our ancestors. Soda is an inexpensive and very effective tool that is simply indispensable in everyday life. By rubbing it on the penis, you can achieve the following effects:
- an increase in the penis due to the normalization of blood circulation,
- prevention of stagnant processes in the pelvic organs,
- fight oily and problematic skin,
- improved erection
A soda and honey ointment (1: 1 aspect ratio) is also a very effective remedy for penis enlargement. In addition, the use of such a composition has a beneficial effect on the sensations that arise during sex.
Use of the load
At the moment, this method can also be considered popular, since nothing is known about its author. Penis enlargement in this case occurs through mechanical stretching of the tissues. With a systematic approach, you can achieve a consolidation of the result by increasing the penis by a couple of centimeters.
It is not at all necessary to use specially designed weights as weighting agents - they can be replaced with an ordinary bottle of water. Regardless of the weight of the raised structure, the member is warmed up before exercise by means of a light massage. To this end, the following rules must be taken into account:
- The head and shaft of the penis are wrapped with an elastic bandage to avoid injury.
- On the elastic bandage a metal collar is fixed, to which it is necessary to tie a rope.
- At the other end, this rope is tied to a load represented by a water bottle.
- The exercise begins with standing on half-bent legs. The bottle is on the ground. Then you need to get up slowly, thereby lifting the load.
- Such procedures are carried out no more than 15 minutes a day. Otherwise, a strong stretching of the tissues is possible.
Creams and ointments
Proper use of the ointment or cream promotes penis enlargement and improves the quality of sex.
Regardless of the methods chosen for penis enlargement, experts recommend using creams and ointments to achieve a better result. These funds contain in their composition components that promote the growth of the cavernous bodies. But it should be understood that in itself such an ointment will not bring results, since it is aimed at enhancing the effect of other methods.
Such drugs differ from each other in composition and duration of action. Compared to the latter indicator, the funds are divided into the following groups:
- Long term. This product should be used daily for at least one month. Its effect is best manifested after six months of use.
- Quick action. Such funds allow you to increase the phallus immediately before sexual contact. Their effect is achieved by improving blood flow, which results in a more stable erection.
- Auxiliary. These funds are used in conjunction with mechanical devices to increase the penis.
As for the composition, gels and ointments are divided into the following types:
- Protein. Their main active ingredients are amino acid concentrates.
- Hormonal. Such preparations contain analogues of testosterone, which are artificially recreated.
- Natural origin. These are the safest products, as they do not contain synthetic additives.
When applying penis enlargement cream or gel, you need to follow the instructions. This usually involves rubbing the product into the pubic area and into the skin of the penis.
Useful tips
For a more effective result, it is better to carry out the procedure for increasing in a complex.
Carrying out penis enlargement at home, it is necessary to take into account the following recommendations of experts:
- To achieve a guaranteed result, it is preferable to use several methods in combination.
- If there is discomfort during the procedures, they should be suspended.
- Penis enlargement without surgery is a long process, and therefore the use of the described means must be carried out for at least six months.
At the moment, there are many ways to increase the penis at home. The most effective were considered above.